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Day 1

So here we go again. I started out pretty motivated today. I drink a shakeology shake this morning which wasn't as bad as I thought it might be. I also spent two hours last night prepping food for TWO days since I'm on the road today and tomorrow. I mean honest-to-blog, nothing should be this difficult. Luckily I'm carrying a pretty good motivation with me right now so I wasn't ready to quit.

After the shake, which included the pouch, 1/2 a banana and a half teaspoon of vanilla extract, I jumped in the car and hit the road. On the nearly 4 hour drive I snacked on some pumpkin seeds, some turkey jerky, and some cucumbers. When I got to the hotel I ate two hard boiled eggs, some grapes, steel cut oatmeal (with maple cinnamon... and by the way, what is steel cut oatmeal? what does it mean?) and some carrots. I get to go out for dinner tonight since it's on the company dime and there's an Outback Steakhouse right up the street so since I still have some yellow foods (carbs) to take in I am going to get a small sweet potato with cinnamon, some asparagus or green beans, and a chicken breast or salmon filet. (I'm not sure if they have salmon but if they do I will likely go with that.) And I'm not really feeling hungry so I don't know if it's because I have been grazing all day, if the Shakeology really does curb craving, if healthy foods really fill you up faster as they say they do, or if I'm just having a mental placebo of knowing all the aforementioned information. But either way, I'm fine with it.

I still have to work out so I think I'm going to do that before I call an order into Outback for curbside pickup in a couple hours. It will be my first workout on the 21 day fix program so hopefully it goes ok. I also couldn't find my 5 lb weights (I hope my neighbor didn't borrow them a long time ago and never give them back! She's sucks- but that's a whole other story.) I feel like SOMEONE borrowed them I just don't remember who. Anyway I'm going to sneak down to the hotel fitness room shortly to see about stealing theirs and returning them afterward. LOL...


( 1 comment — Leave a comment )
May. 4th, 2016 02:56 pm (UTC)
Wahoo, go Kells!
( 1 comment — Leave a comment )



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