?

Log in

Previous Entry | Next Entry

Day 7 - WEEK ONE COMPLETE!

So it's been a full week on this plan... so far so good. I didn't do bad at the Derby party on Saturday... I gave in to a few things that I probably shouldn't have, i.e. the chips and cheese queso, a couple potato skins, and some chicken salad and crackers and yummy spinach dip... but I did eat cucumbers, fruit, shrimp, etc... and I only grazed, I didn't take any heaping servings and stood as much I could as opposed to standing and also got my workout in that day.

I weighed in this morning and I'm down about 2 lbs- I may be down more because I didn't actually officially give myself a starting weigh in... i only assumed 220 because I weighed in at about 222 late at night a couple nights before I started... So I figured 220 was a good starting point. I also measured in and lost 2 inches in my chest and 1.5 inches in my waist. I don't see a big difference and it's a bummer to not see the scale move but I feel certain if I just don't quit, I will see results.. And I really have to boast about this Shakeology stuff. I mean, honestly, it really does help curb cravings for junk... I have to give it credit for much of my success so far because I've tried this healthy eating thing before and failed miserably.. and I wasn't really all that motivated this time around vs. any of the last times, but something about that ShakeO makes me feel less inclined to snack or eat junk... now don't get me wrong- it is still a HUGE struggle to eat better. I would much rather jump through a drive thru and grab something easy and delicious or make a quick box of mac and cheese or bowl of cereal rather than eat whatever I have in the kitchen on the approved foods list... but I have been able to keep those urges to a minimum and not cave.

SW: 220 lbs
CW: 218.4 lbs
GW: 145 lbs

Profile

Mariska
skinny_nonbitch
skinny_nonbitch

Latest Month

May 2016
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031    
Powered by LiveJournal.com
Designed by Taichi Kaminogoya